Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Lemon Tilapia Foil Packet

Lemon Tilapia Foil Packet


  • Prep Time: 5 mins
  • Cook Time: 25 mins
  • Total Time: 30 mins
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1 frozen tilapia fillet, thawed
  • 1 tablespoon butter, softened
  • 1 clove of garlic, minced
  • 1 tablespoon parsley, chopped
  • 1 lemon, sliced thin
  • 1/2 tablespoon lemon juice
  • kosher salt
  • freshly ground black pepper

Instructions

  1. Preheat your oven to 400 degrees.
  2. Lay out a large piece of aluminum foil. Place the tilapia on top of the foil in the center.
  3. In a small bowl, mix butter, garlic, parsley and lemon juice. Spread butter mixture onto the tilapia. Place lemon slices on top with a pinch of salt and pepper.
  4. Fold the foil over the tilapia and pinch the ends to make sure it’s sealed tight.
  5. Cook in the oven for 25-30 mins making sure the internal temperature reaches 140 degrees.

Notes

If you are in a rush and didn’t thaw the frozen tilapia. Just increase the cook time to 50-55 mins.