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Simple Hummus without Tahini

May 31, 2017

I have always had the desire to make hummus at home but never had tahini on hand. Call it laziness but I just didn’t want to go to the store to buy just a can of tahini in order to make some hummus. So I figured I’d give it a shot and see what would happen if I left out the tahini. The results were quite delicious, and this recipe is a viable option if you are in a pinch.

Simple Hummus without Tahini

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Simple Hummus without Tahini


  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 6 servings 1x
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Ingredients

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  • 1 (15 oz) can chickpeas, drained with liquid reserved
  • 2 tablespoon avocado oil (or extra virgin olive oil)
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • salt to taste

Instructions

  1. Drain the chickpeas and place them in a food processor.
  2. Add the oil, lemon juice, garlic, cumin, paprika, and salt.
  3. Process everything while gradually adding the reserved liquid until a smooth texture is reached.

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Step by Step

I used canned chickpeas to save some time but if you plan ahead you can use dried chickpeas.

Drain the chickpeas and place them in a food processor.

Add the oil, lemon juice, garlic, cumin, paprika and salt.

Process everything while gradually adding the reserved liquid until a smooth texture is reached.

Simple Hummus without Tahini is an easy delicous snack that can be made in 5 mins!
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